update

well not lifting for 2 weeks is going to be tough…the past 5 days has been rough. I feel confident though that after i get back in the game i’m going to make some substantial gains. at least I hope so. as of now im going to post what my goals are for the Georgia southern show of strength.

squat: 450

bench: 285

dead lift 475

i’m hoping this is a reasonable outlook on what i will accomplish.

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